For thousands of years, ginger has been used for the treatment of innumerable ailments due to its powerful therapeutic and preventive effects. Ginger improves absorption and assimilation of essential nutrients and aids in digestion. Hence, it works as a quick remedy for nausea and vomiting, thereby giving you instant relief.
To use this remedy, make some ginger tea by boiling one teaspoon grated ginger with a cup of water for a few minutes, add a little sugar or honey to it for sweetness.
Another option is to add a few drops of ginger juice to one teaspoon of honey and swallow it several times a day to reduce inflammation and pain.
The potassium-rich fruit banana helps in reducing the various ill-effects of food poisoning.
Bananas are a good remedy to cure food poisoning as they are very light and easy to digest. Consume at least one ripe banana per day or you can have the banana shake.